Tag: wellness

Shorter days linked to seasonal depression in millions
Gene Therapy

Shorter days linked to seasonal depression in millions

Shorter days may trigger seasonal depression in millions, with 10-20% of Americans reporting mood changes...

07/11/2026
Sleep Consistency More Important Than Duration, Study Finds
Tumor Watch

Sleep Consistency More Important Than Duration, Study Finds

New research suggests sleep consistency may be more crucial than total hours, according to a...

01/10/2026
Suzi Jalowsky shares 5 leg exercises for seniors
Trial Moves

Suzi Jalowsky shares 5 leg exercises for seniors

Suzi Jalowsky shares 5 leg exercises for seniors to improve mobility and reduce fall risk....

30/09/2026
Busy mothers find realistic fitness plan
Patient Briefs

Busy mothers find realistic fitness plan

Busy mothers can rebuild muscle and lose fat post-pregnancy with a realistic fitness plan focusing...

25/09/2026
Kerry Washington’s Weekly Pilates, Yoga, Strength Regimen
Tumor Watch

Kerry Washington’s Weekly Pilates, Yoga, Strength Regimen

Kerry Washington's weekly Pilates, yoga, and strength training routine keeps her grounded and fit at...

24/09/2026